This was definitely something I noticed from day one. Verdict: Jade rolling increases blood flow, which can result in plumped, firmed, and glowing skin. After a couple days, my round cheeks were a little more defined, but there was no noticeable difference on my jawline.Ĭlaim: Skin has a healthy glow after jade rolling. Verdict: While it’s (sadly) impossible for a jade roller to slim your face, they do a pretty decent job of contouring and sculpting, especially with daily use. I jade rolled my face and neck every day for a week to see if it really does what it claims to do.Ĭlaim: Jade rolling lends definition to the cheekbones and jawline. This is a good sign –– it means your circulation is increasing. That’s it! As you roll, you’ll probably notice your skin start to flush.

Jaw: Still using the small roller, run it over your jawline bone from the bottom center of your chin up toward your earlobe five to six times, moving it back and forth over any areas that feel especially tight.

Repeat five to ten times, then switch brows.

Brows: Place the small roller between your eyebrows, and roll out over your eyebrow.

Repeat ten to fifteen times, then move to your other eye.

Under eyes: Now use the small end of the roller to gently roll from your inner eye toward the outer corner.

Repeat five to six times, then switch to the other side.

Forehead: Hold the roller parallel to your eyebrows, and roll from the center of your forehead to your temple.

Repeat the motion five to six times then move to the opposite side.

Cheeks: From the center of your chin, begin rolling upward toward your ear.

Roll five to ten times on the right side of your neck, then repeat on the left side.

Neck: Using the large end of the roller, start at the base of your neck and roll in upward strokes, stopping at the base of your skull.

It helps to visually split your face in half, and work one side at a time, in this order:

There’s really no right or wrong way to use the jade roller, but it’s recommended that you roll in upward strokes from the center outward, applying a medium pressure. Lubricate your freshly washed visage with a good serum or moisturizer that has a lot of slip - otherwise the roller could pull and tug at your skin and potentially contribute to wrinkles.

The core tenet of jade rolling is to do it on a clean face, lest you move makeup and dirt deeper into your skin with the tool.

How to use a jade roller